a:13:{s:7:"content";s:328:"Tehillim 120-134 are called the Songs of Ascent because they each start with shir hama'alot (Hebrew for 'Songs of Ascent'). There are many reasons given for why this collection of Tehillim all start with the same phrase. Some say it is because they were the songs the Levites sang on the steps ascending to the Temple courtyard.";s:12:"custom_title";s:0:"";s:4:"tags";a:0:{}s:15:"network_auth_id";i:622713;s:11:"post_format";i:0;s:13:"default_titel";s:35:"Songs of Ascent Travel Log Activity";s:9:"image_url";s:116:"https://blog.sparksofmessiah.com/wp-content/uploads/2020/05/milada-vigerova-xjXLJEr-RWs-unsplash-scaled-1024x683.jpg";s:4:"lang";s:2:"en";s:8:"no_cache";i:0;s:5:"board";s:0:"";s:5:"group";s:0:"";s:3:"url";s:80:"https://blog.sparksofmessiah.com/2020/05/27/songs-of-ascent-travel-log-activity/";s:13:"user_timezone";d:-5;}